HELPFUL BOOKS & TOOLS

Depression | Mindfulness | Parenting | Tools

DEPRESSION

Depression Journal: A Pathway to Wellness
By Garai PHD, Emily, Cordero FNP, Leo
Buy on Amazon

MINDFULNESS


PARENTING

Helping Your Anxious Child: A Step-by-Step Guide for Parents
By Ronald Rapee PhD, Ann Wignall D Psych, Susan Spence PhD, Heidi Lyneham PhD, Vanessa Cobham PhD
Buy on Amazon

TOOLS